Lucid Dreaming :: essays research papers

Lucid DreamingDreams ar the playground of the mind. Anything can happen when mavin is envisage. The only limitation is that we only r arely realize the freedomsgranted to us in our dreams while we have them. Lucid dreaming is the ability to sack out when one is dreaming, and be able to influence what will be dreamt. Anormal dream is much like passively watching a movie take place in your skull.In a tenacious dream, the dreamer is the writer, director, and star of the movie.Lucid dreams are exceptionally interesting.Lucid dreaming is defined as dreaming when the dreamer knows that they aredreaming. The term was coined during the 1910s by Frederik van Eeden who usedthe word " gauze-like" in the sand of mental clarity (Green, 1968). Lucidity usuallybegins in the midst of a dream, when the dreamer realizes that the experience isnot come inring in physical reality, but is a dream. Often this realization istriggered by the dreamer noticing some impossible or unlikely occurre nce in thedream, such as meeting a person who is dead, or flying with or without wings.Sometimes people conk lucid without noticing any particular clue in the dreamthey vertical suddenly realize that they are in a dream. A nonage of lucid dreams(about 10 percent) are the result of returning to REM residual directly from an inflameing with unbroken reflective consciousness (LaBerge, 1985). These types oflucid dreams occur most often during daytime napping. If the napper has been REMdeprived from a prior night of little sleep their chances of having a REMperiod at sleep onset are increased. If the napper is able to continue his orher cogwheel of thought up to the point of sleep, a lucid dream whitethorn develop due toan immediate REM period.The basic definition of lucid dreaming requires nothing more than thedreamer becoming aware that they are dreaming. However, the quality of lucidityvaries greatly. When lucidity is at a high level, the dreamer is aware thateverything experienc ed in the dream is occurring in their mind, that there is noreal danger, and that they are asleep in bed and will awaken eventually. Withlow-level lucidity they may be aware to a legitimate extent that they are dreaming,perhaps enough to fly, or alter what they are doing, but not enough to realizethat the people in the dream are just figments of their imagination. They arealso unaware that they can beget no physical damage while in the dream or thatthey are actually in bed.